FaithCARE Talk: Understanding Anxiety

Date: Tue, 16 Apr 24

Time: 7.30 pm

Venue: Rev TC Nga Hall (Level 4)

In Singapore, about 10 per cent of the population suffer from anxiety and depressive disorders.​ Understanding anxiety is crucial for effectively managing and alleviating its symptoms. Anxiety is a natural response to stress or danger, but when it becomes excessive or persistent, it can significantly impair daily functioning and overall well-being.    To address these issues, our speaker, Mr Winston Tay will explain on the possible causes and how one can access treatment and support.

Mr Tay has more than 15 years of providing counselling and psychotherapy experience in various settings.  He is currently the Clinical Director, Consultant and Psychotherapist with Charis Lifeworks.  He is also a registered member and clinical supervisor with Singapore Association for Counselling.  He is also a member of American Counselling Association and the current president of Bowen Therapy Association (Singapore).  In 2017, Mr Tay was appointed a Mental Health Consultant with the United Nations (UNFPA Bangladesh).  He lectures with various Universities in Singapore and government organisations.  

Join us in this upcoming talk with Mr Winston Tay who will share with us some practical ways to help ourselves and to provide guidance for our family members and friends to help them better cope with anxiety.

No registration needed for this talk. Just come and attend.

For  enquiries, please contact Tracy at tracyng@faithmc.sg or Kum Yuen at phoon_kum_yuen@hotmail.com

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If you are feeling stressed, discouraged, sad, or struggling inside from the various challenges in life, do not delay anymore, call FaithCARE Ministry at  6471 9420 or login to https://faithmc.sg/faithcare to request for help.  FaithCARE Ministry is our Church caring ministry.  We have trained CARE ambassadors who can journey with you to help you get through your crisis.